Wednesday, August 10, 2011

You know you're Korean...

when you eat rice and kimchi after midnight. Yup, the 50% of me that is Korean has started to affect my eating habits and I am perfectly okay with that. Thank you Macy's for having small jars of kimchi for sale!


Did you know that kimchi is one of the world's healthiest foods? The words fermented cabbage may totally turn you off and make you cringe, but before you completely disregard this delicious Korean gem, there are some things that may change your mind...if you don't mind spicy.

  • It's loaded with vitamins A, B and C. You get the first three letters of the alphabet so you know it has to be good.
  • It has lactobacilli, a healthy bacteria like you find in yogurt. It helps with digestion and and seems to stop and prevent yeast infections. I've never had one of those, but I love kimchi so I hopefully never will. 
  • Some studies show the fermented cabbage has compounds that may prevent the growth of cancer. 
I encourage everyone to give this wonder food a try.

*Info used in this post was taken from this article.

Tuesday, August 9, 2011

Funny...Period.



I don't know why I love this commercial so much, but I do. My favorite part is the blue liquid. I've always wondered why they use blue. Why not use red and be realistic? Or green? 

Monday, August 8, 2011

Life is fragile and, therefore, should be handled with prayer. ~Harold B. Lee

Yesterday was fast Sunday. I wanted to bear my testimony, but I didn't get the chance in sacrament meeting. Usually they leave some time at the end of Relief Society for testimonies and I figured that would be less nerve wracking (since I don't like speaking in front of large groups of people). The lesson took up the whole time so I didn't get the chance again. I figured I might as well share my thoughts here.

Because of what happened with my family last week, I've been thinking a lot about prayer. I knew the trial was coming and I had been fasting and praying for a certain outcome. I didn't get the result I wanted. I could have easily seen that as my prayers not being answered. However, this result led to another option for my family, one that could be helpful for the future. I may not have gotten the answer I wanted, but I did get an answer.

It reminds me of the scene in Evan Almighty where the wife is in a restaurant and God (Morgan Freeman) says to her, "Let me ask you something. If someone prays for patience, do you think God gives them patience? Or does he give them the opportunity to be patient? If he prayed for courage, does God give you courage, or does he give him opportunities to be courageous? If someone prayed for the family to be closer, do you think God zaps them with warm fuzzy feelings, or does he give them opportunities to love each other?"

That's how prayer works. We may not get the exact answer we want and we may not get the answer when we want it, but we do get an answer. I love knowing that when I'm praying, I'm being heard. I love having this knowledge. I love having the gospel in my life because I don't know how I could make it though this life without it.